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Breakfast Fried Rice

Savory Breakfast Fried Rice: The Best Morning Game Changer

Course: Everyday Sweet
Cuisine: American
Keyword: Breakfast Fried Rice, Easy Recipe, Hearty Meal, leftovers, protein packed, quick breakfast
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 350kcal
Enjoy a flavorful Breakfast Fried Rice that's quick, hearty, and packed with protein to start your day right.
Print Recipe

Equipment

  • skillet
  • Cutting Board
  • Knife

Ingredients

For the Base

  • 4 slices Bacon or turkey bacon for a lighter option
  • 2 large Eggs beaten
  • 2 cups Cold Cooked Rice preferably day-old

For the Seasoning

  • 1 teaspoon Kosher Salt adjust for regular salt
  • ½ teaspoon Ground Pepper or freshly ground for more flavor
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 tablespoon Toasted Sesame Oil for nutty richness

For the Vegetables

  • 1 medium Onion diced
  • 2 cloves Garlic minced
  • 1 cup Frozen Peas and Carrots
  • ½ cup Frozen Corn or diced bell peppers
  • 2 stalks Green Onions for garnish

Instructions

Cooking Steps

  • In a cold skillet, add chopped bacon and heat on medium. Stir frequently until crispy, about 10 minutes. Remove the bacon and let it drain on paper towels.
  • In the same skillet, pour in beaten eggs seasoned with salt and pepper. Cook until set, stirring occasionally for about 3-4 minutes. Remove and set aside.
  • Increase heat to medium-high. Add butter to skillet, let melt, and toss in diced onion. Sauté until translucent for 5-6 minutes, then add minced garlic and cook for 1 more minute.
  • Add cold cooked rice to skillet, spreading into an even layer. Let fry undisturbed for about 4-5 minutes until slightly crispy.
  • Drizzle soy sauce over rice and mix well. Add frozen peas, carrots, and toasted sesame oil, stirring until heated through for about 2-3 minutes.
  • Gently fold in crispy bacon, scrambled eggs, and sliced green onions. Serve immediately with extra soy sauce if desired.

Notes

Top with sliced avocado for a creamy finish. Use day-old rice for best results. Customize with leftover veggies as desired.

Nutrition

Serving: 1serving | Calories: 350kcal | Carbohydrates: 45g | Protein: 15g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 450mg | Fiber: 3g | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 3mg