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–+ servings
Lemon Blueberry Cottage Cheese Protein Bites

Irresistibly Easy Lemon Blueberry Cottage Cheese Protein Bites

Course: Everyday Sweet
Keyword: Healthy Snack, Lemon Blueberry Cottage Cheese Protein Bites, Low-Calorie, Meal Prep, protein bites, toddler-approved
Prep Time: 10 minutes
Cook Time: 22 minutes
Resting Time: 5 minutes
Total Time: 37 minutes
Servings: 12 bites
Calories: 40kcal
These Lemon Blueberry Cottage Cheese Protein Bites are a refreshing, protein-packed snack perfect for busy lifestyles.
Print Recipe

Equipment

  • Blender
  • Muffin Pan

Ingredients

For the Batter

  • 1 cup Cottage Cheese low-fat options are great for calorie control
  • 1 cup Rolled Oats substitute with quick oats if needed
  • 1 large Egg consider a flax egg for a vegan version
  • 1 tablespoon Honey or Maple Syrup adjust based on your taste preference
  • 1 teaspoon Vanilla Extract optional but recommended
  • 1 tablespoon Lemon Zest fresh is preferred for optimal flavor
  • 1 teaspoon Baking Powder ensure it’s fresh for best rise
  • ¼ teaspoon Salt enhances flavors
  • 1 cup Blueberries fresh or frozen, don’t thaw to maintain texture

Instructions

Directions

  • Preheat your oven to 350°F (175°C) and grease a mini muffin pan.
  • In a blender, combine the cottage cheese, rolled oats, egg, honey or maple syrup, vanilla extract, lemon zest, baking powder, and salt. Blend until smooth.
  • Gently fold in the blueberries, being careful not to overmix.
  • Allow the batter to rest for about 5 minutes.
  • Spoon the batter into the muffin cups, filling each about ¾ full.
  • Bake for 18-22 minutes or until golden brown and they spring back when touched.
  • Cool in the pan for a few minutes before transferring to a wire rack.
  • Optional: Drizzle with honey or sprinkle with extra lemon zest.

Notes

These bites can be stored in an airtight container for up to 5 days in the fridge and frozen for 2 months.

Nutrition

Serving: 1bite | Calories: 40kcal | Carbohydrates: 6g | Protein: 3g | Fat: 1g | Saturated Fat: 0.5g | Cholesterol: 30mg | Sodium: 50mg | Potassium: 100mg | Fiber: 1g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 80mg | Iron: 0.5mg