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Warm Roasted Veggie Salad with Maple Dijon Vinaigrette

Irresistibly Cozy Warm Roasted Veggie Salad with Maple Dijon Vinaigrette

Course: Everyday Sweet
Cuisine: American
Keyword: Autumn Salad, Healthy Recipe, Maple Dijon Vinaigrette, vegetarian dish, Warm Roasted Veggie Salad
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 300kcal
This Warm Roasted Veggie Salad with Maple Dijon Vinaigrette is a nourishing and cozy dish perfect for autumn.
Print Recipe

Equipment

  • Baking sheet
  • mixing bowl
  • Whisk

Ingredients

For the Roasted Veggies

  • 2 cups Sweet Potato Provides natural sweetness; can substitute with butternut squash
  • 2 cups Brussels Sprouts Adds nutty flavor; green beans are an alternative
  • 1 large Red Onion Gives sharpness and sweetness; yellow onion offers a milder flavor
  • 3 cloves Garlic Enhances overall flavor; fresh garlic is ideal
  • 3 tablespoon Olive Oil Essential for roasting; avocado oil is a great alternative
  • 1 teaspoon Kosher Salt Amplifies flavor; sea salt or Himalayan salt can also be used
  • ½ teaspoon Black Pepper Adds mild heat; omit if you prefer a milder dish

For the Dressing

  • ¼ cup Apple Cider Vinegar Balances acidity; red wine vinegar can be swapped
  • 2 tablespoon Pure Maple Syrup Sweetens the vinaigrette; honey is a good alternative
  • 1 tablespoon Dijon Mustard Provides a tangy depth; yellow mustard works as a substitute
  • 1 teaspoon Dried Thyme Infuses herbal notes; fresh thyme elevates flavor

For the Salad Base

  • 4 cups Curly Kale Offers crunch and nutrition; spinach can replace it
  • ½ cup Dried Cranberries Adds sweetness and color; raisins can be interchanged
  • ¼ cup Parmesan Cheese Delivers creaminess; vegan cheese is a great dairy-free option

Instructions

Steps

  • Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • Chop sweet potato, Brussels sprouts, and red onion into bite-sized pieces, and combine them with minced garlic, olive oil, kosher salt, and black pepper in a mixing bowl.
  • Spread the veggie mixture on the baking sheet in a single layer and roast for 20-25 minutes until tender and slightly charred.
  • While the veggies roast, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, minced garlic, dried thyme, sea salt, and black pepper for the dressing.
  • Wash and chop the curly kale, then massage it with a pinch of sea salt for 1-2 minutes until tender.
  • Once roasted, mix the veggies with kale in a large bowl, adding dried cranberries and Parmesan cheese. Drizzle with vinaigrette and toss gently.

Notes

Optional: Garnish with chopped nuts for extra crunch. Adjust the sweetness of the vinaigrette to your taste.

Nutrition

Serving: 1serving | Calories: 300kcal | Carbohydrates: 40g | Protein: 6g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 800mg | Fiber: 7g | Sugar: 10g | Vitamin A: 800IU | Vitamin C: 50mg | Calcium: 100mg | Iron: 2mg