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Irresistible Cinnamon-Spiced Apple and Red Grape Salad with Toasted Pecans and Honey Drizzle

Irresistible Cinnamon-Spiced Apple and Grape Salad Delight

Course: Summer Recipes
Keyword: Cinnamon Apple Grape Salad, gluten-free, Honey Drizzle, Irresistible Cinnamon-Spiced Apple and Red Grape Salad, Toasted Pecans, Vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 210kcal
This Irresistible Cinnamon-Spiced Apple and Red Grape Salad with Toasted Pecans and Honey Drizzle is a vibrant and delightful dish that elevates any meal.
Print Recipe

Equipment

  • Dry skillet
  • mixing bowl
  • Whisk

Ingredients

For the Fruit

  • 2 cups Crisp Apples Varieties like Honeycrisp or Granny Smith
  • 2 cups Red Grapes Halved for easy eating

For the Dressing

  • 1 tablespoon Honey For a vegan option, substitute with maple syrup
  • 1 teaspoon Ground Cinnamon Adjust to taste
  • 1 tablespoon Fresh Lemon Juice To prevent apple browning
  • 1 pinch Sea Salt To balance the sweetness

For the Crunch

  • 1 cup Toasted Pecans Chopped after toasting

Instructions

How to Make Cinnamon Apple Grape Salad

  • In a dry skillet, heat the pecans over medium heat for 3-5 minutes until fragrant; then let them cool before chopping.
  • Wash and dice your crisp apples into bite-sized pieces; toss them in a mixing bowl with fresh lemon juice to prevent browning.
  • Cut the red grapes in half and add them to the bowl with the apples.
  • In a separate bowl, blend honey, ground cinnamon, and a pinch of sea salt; whisk until smooth.
  • Drizzle the cinnamon-honey dressing over the fruit medley, sprinkle in the toasted pecans, and gently toss until everything is well-coated.
  • Pour the salad into a serving dish and enjoy immediately, or refrigerate for up to 2 hours for a chilled version.

Notes

Serve fresh for the best texture; add nuts just before serving if preparing ahead.

Nutrition

Serving: 1serving | Calories: 210kcal | Carbohydrates: 30g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 20mg | Potassium: 200mg | Fiber: 4g | Sugar: 15g | Vitamin A: 2IU | Vitamin C: 15mg | Calcium: 2mg | Iron: 4mg