Deliciously Healthy Berry Fruit Salad to Brighten Your Day

HEALTHY BERRY FRUIT SALAD ★ WonkyWonderful

Deliciously Healthy Berry Fruit Salad to Brighten Your Day

Course: Summer Recipes

Cuisine: American

Keyword: Berry Salad, Fruit Salad, Healthy Berry Fruit Salad, healthy recipes, Refreshing Salad, summer salad

Prep Time: 10

Total Time: 10

Servings: servings

Calories: 120kcal

A refreshing, colorful salad packed with berries and mandarin oranges, perfect for any meal or as a light dessert. Experience the vibrant flavors with this healthy berry fruit salad.

Print Recipe

Equipment

mixing bowl
Small Bowl
Whisk
Sharp Knife

Ingredients

For the Fruit Salad

2 cups Strawberries tops removed and cut into bite-sized pieces
1 cup Blueberries
1 cup Blackberries
1 cup Raspberries add just before serving
2 cups Mandarin Oranges peeled and segmented

For the Dressing

2 tablespoons Honey or agave nectar for vegan option
¼ cup Fresh Mandarin Orange Juice or regular orange juice as substitute
1 tablespoon Poppy Seeds can be omitted if unavailable
a pinch Sea Salt to enhance flavors

Instructions

How to Make HEALTHY BERRY FRUIT SALAD

In a small bowl, whisk together honey, fresh mandarin orange juice, poppy seeds, and a pinch of sea salt until smooth and well combined.
In a large mixing bowl, gently toss strawberries, blueberries, blackberries, and mandarin oranges with half of the poppy seed dressing.
Keep the remaining dressing aside for drizzling over the salad when serving.
Serve immediately for best texture and flavor, optionally topped with dairy-free yogurt and granola.
Garnish with fresh mint leaves for added freshness, if desired.

Notes

Always use the freshest ingredients for the best flavor and appearance. Store the dressing separately until ready to serve to avoid sogginess.

Nutrition