
The moment I took my first bite of these Pecan Pie Bars, I knew I had stumbled upon something special. The rich, buttery flavor instantly whisked me back to childhood family gatherings where pecan pie ruled the dessert table. Those who have grown weary of fast food will appreciate this homemade twist, which captures the essence of traditional pecan pie in a conveniently portable form. Naturally sweetened with honey and maple syrup, these bars offer a guilt-free way to indulge your sweet tooth.
As autumn's cozy air sets in and celebrations draw near, these gluten-free treats are the perfect addition to your holiday spread. They promise to wow your guests while keeping your commitment to healthier eating intact. So, whether you’re winding down after a long day or preparing for a festive potluck, this recipe is your go-to for a delectable, yet wholesome dessert. Dive into this delightful recipe, and let's whip up something that will leave everyone asking for seconds!

Why are these Pecan Pie Bars a must-try?
Simplicity at its finest: These bars come together effortlessly, making them perfect for both novice and seasoned bakers.
Rich, Comforting Flavor: The blend of nuts, honey, and spices encapsulates the essence of traditional pecan pie, ensuring you don’t miss out on taste.
Guilt-Free Indulgence: With natural sweeteners and gluten-free ingredients, you can enjoy these treats without the usual dietary regrets.
Versatile Serving Options: Pair them with whipped cream or ice cream for a luxurious touch, making them ideal for any occasion.
Crowd-Pleasing Delight: Whether during the holidays or casual gatherings, these bars are sure to impress friends and family alike. Dive into the world of wholesome desserts with these irresistible Pecan Pie Bars!
Pecan Pie Bars Ingredients
For the Crust
- Almond Flour – Provides a nutty flavor and forms the gluten-free base; other gluten-free flours may work, but results will vary.
- Coconut Flour – Adds texture and absorbs moisture; requires different ratios if substituting for other flours.
- Salt – Enhances flavor; no substitutions required.
- Butter – Adds richness and helps bind the crust; for a dairy-free version, use coconut oil.
- Honey – Sweetness for the crust; maple syrup can also be used for a plant-based option.
For the Filling
- Maple Syrup – Sweetener for the filling that adds complexity; agave syrup could work but may alter the flavor.
- Vanilla Extract – Adds aroma and depth; no substitutions required.
- Cinnamon – Provides warmth and spice; nutmeg can provide a different flavor profile.
- Pecans – The star ingredient that adds texture and taste; chopped pecans can work but will alter the visual appeal.
- Eggs – Acts as the binder for the filling to set properly; no substitutions recommended for best results.
Enjoy preparing these Pecan Pie Bars as a wholesome treat that promises both flavor and satisfaction!
How to Make Pecan Pie Bars
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Preheat your oven to 350°F. Prepare an 8x8-inch baking pan by lining it with parchment paper to make the bars easy to lift out later.
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Mix the crust ingredients: In a mixing bowl, combine almond flour, coconut flour, and salt. Stir in melted butter and honey until the mixture resembles a crumbly dough.
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Press the mixture evenly into the bottom of your prepared baking pan, creating a nice layer for your crust. Pre-bake this for 10-12 minutes or until it’s lightly golden.
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Prepare the filling by melting butter in a saucepan over low heat. Once melted, stir in maple syrup, vanilla extract, cinnamon, and salt. Allow it to cool slightly.
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Combine: Once the mixture has cooled, stir in the lightly beaten eggs and chopped pecans until everything is well incorporated.
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Pour the filling over the pre-baked crust in the pan, spreading it evenly. Return to the oven and bake for 20-25 minutes, or until the filling is set and has turned a lovely golden brown.
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Cool completely in the pan before slicing to ensure the bars hold together well. Enjoy them at room temperature for the best texture!
Optional: Serve with whipped cream for an extra indulgent treat.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Pecan Pie Bars
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Room Temperature: Store in an airtight container at room temperature for up to 2 days to maintain freshness and flavor.
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Refrigerator: Keep your Pecan Pie Bars in an airtight container in the fridge for up to 1 week, ensuring they remain moist and delicious.
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Freezer: Wrap each bar individually in plastic wrap, then place in a freezer-safe bag. They can be frozen for up to 3 months. Thaw at room temperature or in the fridge overnight before enjoying.
Pecan Pie Bars Variations & Substitutions
Feel free to get creative with this recipe and make it your own—there’s a world of flavor at your fingertips!
- Nut-Free: Use sunflower seed flour as a base instead of almond flour for a nut-free treat that’s just as delicious.
- Dairy-Free: Substitute butter with coconut oil or ghee for a perfectly creamy texture without dairy. The bars will be equally satisfying!
- Sweetener Swap: Replace honey with pure maple syrup to maintain sweetness while keeping it plant-based. This change adds a rich, deep flavor.
- Spiced Up: Add a dash of pumpkin pie spice along with the cinnamon to bring in some fabulous autumn flavor. It’ll warm your heart and soul!
- Add Chocolate: Fold in sugar-free chocolate chips or cacao nibs into the filling for a delightful chocolatey twist. A chocolate pecan pie? Yes, please!
- Seasonal Flavors: Incorporate a touch of orange zest to the filling for a refreshing citrus note that brightens the overall taste experience.
- Crunchy Topping: Sprinkle toasted coconut flakes on top before baking for an extra crunch and tropical flair that elevates your dessert!
Make Ahead Options
These Pecan Pie Bars are fantastic for meal prep, saving you time on busy weeknights or during the hustle of holiday preparations! You can prepare the crust up to 24 hours in advance; simply press it into the baking pan and store it in the refrigerator covered with plastic wrap. The filling can also be made a day ahead; just mix all the filling ingredients and refrigerate it in an airtight container. When ready to bake, pour the chilled filling over the pre-baked crust and pop it in the oven for that golden brown perfection. Ensuring the bars cool completely before slicing maintains their deliciously gooey texture, making them a delightful treat that tastes just as fresh!
Expert Tips for Pecan Pie Bars
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Pre-bake Firmness: Ensure the crust is pre-baked until lightly golden to achieve a firm texture; this step prevents sogginess.
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Cool Before Slicing: Allow the bars to cool completely in the pan. This helps the filling set properly, making each slice neat and tidy.
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Visual Appeal: Use whole pecans for a stunning presentation. Arrange them neatly on top for an eye-catching finish when serving.
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Avoid Over-baking: Check for doneness; the filling should be set but remain slightly jiggly in the center for the perfect texture of these Pecan Pie Bars.
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Parchment Paper: Line your pan with parchment paper to facilitate easy removal, ensuring you get clean cuts and lovely-looking bars.
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Dairy-Free Option: For those who need a dairy-free alternative, swap butter with coconut oil or ghee without compromising flavor.
What to Serve with Pecan Pie Bars?
Imagine a gathering filled with laughter and the aroma of freshly baked treats wafting through the air. These delightful Pecan Pie Bars are ready to shine, but what will you pair them with to truly elevate your dessert experience?
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Whipped Cream: A dollop of homemade whipped cream adds a light and airy contrast to the rich filling, making every bite a symphony of flavors.
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Vanilla Ice Cream: Creamy, velvety vanilla ice cream melts into the warm bars, creating a luscious combination that everyone will adore.
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A Cup of Coffee: The bittersweet notes of a freshly brewed cup of coffee balance the sweetness of the bars perfectly, offering a comforting pairing.
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Pecan Topping: Toasted pecans sprinkled on top provide a delightful crunch, enhancing both texture and taste, making the bars even more irresistible.
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Salted Caramel Sauce: Drizzling warm salted caramel over the bars amps up the decadence for a truly indulgent treat that feels gourmet.
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Fruit Compote: A side of tangy fruit compote, such as raspberry or blackberry, adds a zesty contrast that brightens the rich flavors of the pecans.
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Tea Infusion: A cozy cup of chai or earl grey tea provides aromatic warmth that complements the spices in the Pecan Pie Bars, perfect for a relaxed gathering.
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Chocolate Drizzle: A sprinkle of melted dark chocolate over the top can turn your bars into a next-level dessert, appealing to chocolate lovers.
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Mint Leaves: Fresh mint leaves add a burst of color and a refreshing flavor that balances the rich, nutty sweetness of the bars, creating a beautiful presentation.

Pecan Pie Bars Recipe FAQs
What is the best way to choose ripe pecans?
Absolutely! When selecting pecans, look for ones that are plump and fresh with a rich color. Avoid any that have dark spots or a rancid smell, as this indicates they may be past their prime. If you're buying shelled pecans, feel free to give them a gentle squeeze; they should feel firm and not brittle.
How should I store Pecan Pie Bars for optimal freshness?
For room temperature storage, simply place your Pecan Pie Bars in an airtight container for up to 2 days. If you want them to last longer, store them in the refrigerator in an airtight container for up to 1 week. This will help maintain their moisture and flavor.
Can I freeze Pecan Pie Bars, and what's the best method?
Yes! To freeze your Pecan Pie Bars, wrap each bar individually in plastic wrap to prevent freezer burn. Place the wrapped bars in a freezer-safe bag or container, and they can be stored for up to 3 months. When you're ready to enjoy, simply thaw them at room temperature for about an hour or leave them in the fridge overnight.
What should I do if my filling doesn't set properly?
If your Pecan Pie Bars end up being too jiggly after baking, return them to the oven for an additional 5-10 minutes. Check frequently to ensure they don't over-bake; the filling should still be slightly jiggly but should firm up as they cool. Remember, allowing them to cool completely in the pan is key for achieving the perfect texture!
Are there any dietary considerations for these Pecan Pie Bars?
Very much so! These Pecan Pie Bars are gluten-free and naturally sweetened, making them great for those avoiding refined sugars. However, for individuals with nut allergies, this recipe may not be suitable due to the almonds and pecans. Substitute nuts with seeds, like pumpkin seeds, but note it might alter the flavor and texture slightly.

Indulgent Pecan Pie Bars: Guilt-Free Dessert Bliss
Equipment
- 8x8-inch baking pan
- mixing bowl
- saucepan
Ingredients
For the Crust
- 2 cups Almond Flour Provides a nutty flavor and forms the gluten-free base.
- ½ cup Coconut Flour Adds texture; requires different ratios if substituting.
- ¼ teaspoon Salt Enhances flavor.
- ½ cup Butter Adds richness; use coconut oil for dairy-free.
- ¼ cup Honey Sweetness for the crust; maple syrup can be a substitute.
For the Filling
- ½ cup Maple Syrup Adds sweetness and complexity.
- 1 teaspoon Vanilla Extract Adds aroma and depth.
- 1 teaspoon Cinnamon Provides warmth and spice.
- 1 cup Pecans Adds texture and taste; chopped can be used.
- 3 large Eggs Acts as a binder for the filling.
Instructions
How to Make Pecan Pie Bars
- Preheat your oven to 350°F. Prepare an 8x8-inch baking pan by lining it with parchment paper.
- Mix the crust ingredients: In a mixing bowl, combine almond flour, coconut flour, and salt. Stir in melted butter and honey until crumbly.
- Press the mixture evenly into the bottom of your prepared baking pan. Pre-bake for 10-12 minutes until lightly golden.
- Prepare the filling by melting butter in a saucepan over low heat. Stir in maple syrup, vanilla extract, cinnamon, and salt, then cool slightly.
- Once cooled, stir in the lightly beaten eggs and pecans until well combined.
- Pour the filling over the pre-baked crust, spreading it evenly. Bake for 20-25 minutes until set and golden.
- Cool completely in the pan before slicing. Enjoy at room temperature.





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